Conditioning. Stretch. Strength.
At Malia In Motion we provide professional training to clients of all levels! Reach your goals through personalized sessions and steady, expert guidance.
Modern strength and conditioning instruction in a professional, non-judgemental space. Students will grow at their own pace while learning tools for life-long physical fitness.
Sophisticated dance instruction across genre’s. Classes focus on the heart of the work: inner-confidence, strong technique, & solid artistry.
Wedding services include dance & fitness packages which provide clients with strong instruction to “get-fit” for their big day while also performing a beautiful “first dance” for family and friends.
Malia Jones is a professional dancer and certified personal trainer with a degree from UC Berkeley. She has been training Sacramento clients of all ages and levels since 2013.
Malia In Motion is a Sacramento based dance & fitness company providing personalized training to clients of all levels.
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